Pranayama

with Gay White
Thursdays, 2:00–3:30pm
$18/class or $64 for 4 classes
Sept 18, Oct 16, Nov 13, Dec 11

In this monthly class, we will explore yoga breathing practices that revitalize the nervous system and enhance our natural breathing. To be eligible for this class, you should have studied yoga for at least one year with a Yoga Room teacher or graduate. To be on a waiting list, please email Donald at yogaroom@aol.com.

Donald Moyer has been practicing Iyengar yoga since 1971 and teaching since 1974. He founded The Yoga Room in 1978 and served as director for over thirty years. Donald studied extensively with B.K.S. Iyengar in India from 1976–1988 and continues to be deeply inspired by his method. He wrote the Asana column for Yoga Journal in 1987, 1989, and 1992. His book, Yoga: Awakening the Inner Body, is available at The Yoga Room.